5 Pilates Exercises for Runners
Advantage of having your VP a leading Pilates expert and trainer? We get to post her amazing tips and tricks right here on the Hi-Spa… Read More »5 Pilates Exercises for Runners
Advantage of having your VP a leading Pilates expert and trainer? We get to post her amazing tips and tricks right here on the Hi-Spa… Read More »5 Pilates Exercises for Runners
In history, spas were an integral part of the Roman, Greek and Egyptian eras. Ancient philosophies preach the importance of cleansing the mind, body and… Read More »Resorts and Hotels Leading the Wellness Movement
If essential oils are your jam, every room in your house is scented, and you believe in the real power of aromatherapy, than this workshop… Read More »Aromatherapy Boot Camp Roll Call!!!
We’re excited to share that UCI Division of Continuing Education hosts webinars for the Spa and Wellness Management Certificate Program that are free and open… Read More »Free Spa & Wellness Webinar!
At Hi-Spa, our goal has always been to unite all the Health & Wellness facilities and businesses in the state of Hawaii under one roof… Read More »Hawaii Spa Highlights: Top 10 Spas from 2018 (by Insider’s Guide to Spas)