Tag: health

  • Resorts and Hotels Leading the Wellness Movement

    In history, spas were an integral part of the Roman, Greek and Egyptian eras. Ancient philosophies preach the importance of cleansing the mind, body and spirit through connecting with Mother Earth and the world’s energy through a multitude of practices, such as “Earthing,” which promotes direct contact with the earth’s electron-rich surface; by grounding the body to the earth’s surface, most commonly done walking barefoot, stabilizes natural electrical rhythms and reduces disease-causing inflammation. The ancient Egyptians, Romans and Greeks not only practiced Earthing, but also enjoyed hot and cold water treatments, followed by aromatic massages with fragrant oils, and had herbalists and apothecaries. Today, spa-going is not so different from how it was in the olden days; the secret is to focus on being preventative instead of being reactive.

    The historic practice of Feng Shui, which originated in the mountains of China over seven thousand years ago, and the Ayurvedic traditional medicine of India, which originated over five thousand years ago, both emphasize reestablishing balance in the body through diet and exercise, and on the health of the mind, body, and spirit. There are still certain regions of the world where large quantities of the population still rely on traditional medicinal practices for most of their primary health needs. Due to these many examples along with overwhelming research, the modern day Spa Industry consistently utilizes not only older methods, but also revised, contemporary versions of the ancestor techniques. Spa trends also continue to utilize eco-friendly ingredients with real benefits, along with genuine ancient practices that leave you more enlightened coming out than when you went in.

    The vigor of the Hotel Industry lounges in its ability to stay one step ahead of its patrons by anticipating their needs, and delivering the right amount of a unique environment with relaxation and feel-good benefits. Of all the trends in the Hotel Industry, however, none is more significant than the expansion of the Wellness Movement. The hotel spa and gym facilities have traditionally been considered mere amenities, so the emphasis now is on providing wellness-focused experiences, along with “wellness everywhere” environments for fitness-minded guests. Companies are launching new hotel brands themed entirely around the concept of health and wellness, while other major hotel chains are rebranding their properties to offer similar, health-oriented amenities.

    A few of these health services include personalized spa menus, free fitness gear, wake up light therapy, air purification and aromatherapy, vitamin C-infused showers, and wellness videos. The increased emphasis on health and fitness underlines the importance of spas in hotels, and the spa’s value in attracting and serving hotel guests. As a result, corporations are beginning to expand their menu of services. Resorts with spas are starting to make their spa facilities easier for everyone to access, as their accommodations are no longer created for hotel guests only. These vast spa investments cannot rely solely on in-house patronage anymore, and are striving to target the different markets that are available within the area, such as residents, visitors, even guests in neighboring hotels.

    Spa resorts offer escapism from our stressful reality, however the key to infuse wellness in our lives is by focusing on creating a “Spa Haven” in our own space, because in reality, a rare few of us have the time and the checkbook to come into the spa regularly. Spa living allows us to bridge the gap between our at-home care and our next spa visit. A few examples of re-creating the ambience that is found at high-end spas in your own home range from investing in color therapy showers, sound remedy programs, and home saunas, to diffusers, candles, and plush robes. Even simply researching wellness recipes and acquiring wholesome ingredients is an excellent start to begin your wellness journey.

    The Spa Industry is the Wellness Movement, as it does not only educate and enlighten the consumer, but also carefully cradles the balance between ancient and modern healing therapies. Spas are integrating more ancient and authentic wellness traditions into their operations, including Roman and Turkish baths, Russian and Finnish saunas, and even the ancient Indian medical system of Ayurveda. The focus of the spa industry was about returning back to the basics, which demands simplicity and a chance to relax and let go completely. Spa goers want to choose authentic experiences unique to the spa location, and enjoy customized spa treatments that have been designed to tell a story, while honoring the host culture at the same time. In certain cases this goal creates a challenge for the spa, due to the resorts or hotels residing in remote and exotic places, as these unique locations often do not manufacture bath and body products that follow the expected quality guidelines of a high end spa.

    The next best option, when it comes to these difficult situations, is to replicate local treatments with products that use popular local ingredients, but are made in other, more accommodating locations. Using this method, the company in need can guarantee the quality of the products, and still use the indigenous local teachings to create services that are inspired by the host culture. Even with the large volume of facilities incorporating these changes, the antique practices along with new and innovative wellness trends are creating challenges to hotel spas. In order to effectively integrate new practices into their operations, spas face the task of finding authentic certified providers that will exclusively work in their facility, while trying to figure out an acceptable pay structure. In essence, hotel and resort spas, specifically those in remote locations, deal with and handle a multitude of challenges just to achieve a high-end experience for their valuable customers.

    In opposition to the more ancient services, other customers want flexibility to customize their needs at the time of the treatment, and a way to recreate these experiences into their everyday lives. In essence, most people are not willing to give up technology in order to slow down from their hectic lifestyles. The modern day individual would love to have an iPad underneath the face-cradle while getting a massage to watch the latest sports, news, or television shows. Due to these new, contemporary needs, spas are now being influenced to use technology to enhance the spa experience with cutting-edge relaxation appliances. The newest resort spas are featuring amenities such as color therapy tubs and rainbow light rain showers. Color therapy is an area of holistic healing which uses color in an attempt to affect mood, emotions, and even health. These color therapy shower-heads provide illumination via changing lights in the shower-head itself, and the settings go from a gentle, rain-like spray to a vigorous downpour. Customers can actually purchase these shower-heads and transform one’s home shower into a multi-sensory experience.

    Spas are not the only organizations to begin using futuristic therapeutic methods. Suppliers of wellness programs have been influenced by the Spa Industry’s drive to achieve ultimate customer wellness satisfaction, and are using the healing power of sound to relieve stress, depression, anxiety, insomnia, and addiction. These programs utilize audio vibrations embedded into multi-layered sound technology. Sound therapy can also be used to promote weight loss, chronic pain relief, smoking cessation, and mind-body regeneration through meditation. Customers can then purchase the audio programs, which are available as audio- download USB cards or MP3 downloads.

    After looking at the growth the Spa Industry has had through the Hotel Industry, and how not only has the Wellness Movement matured through the spa itself but has begun to influence people and other organizations, I believe that resorts and hotels are leading the Wellness Movement because of the understanding that wellness has reached far beyond pampering. Wellness is graceful longevity that can be an attainable goal with many affordable products, classes and wellness options. More and more people are adopting the spa philosophy as a lifestyle, and health and wellness services are readily available to visitors beyond the basic spa services that are expected to be featured in a resort spa. Hotels and resorts are creating educational opportunities, via their specific wellness industry, for visitors interested in learning traditional healing practices by providing a venue where wellness seekers can easily find what they are looking for. With the current wellness craze turning into what is beginning to look like a permanent way of life, spas have become an essential component of the high-end resort hotel experience.

  • DIY: Chemical-Free Spa Day At Home!

    One of our newest Hi-Spa Members, the American College of Healthcare Sciences, has some amazing best-practices on how to pamper oneself in the most nourishing ways possible. If chemical products aren’t your jam, but every local spa facility in your area seems to use nothing but, then this article is for you.

    Here’s a sneak peek at what the American College of Healthcare Sciences has to say in their latest article:

    – Essential Oil suggestions

    – Physical Relaxation Techniques

    – How to prepare ingredients in advance (and which ones)

    – An All-Natural Facial, broken down step-by-step

    – More self-care tips to wrap up your DIY Spa Day

    We’re so excited to have ACHS as part of our growing community, and we hope you enjoy their article!

    CLICK HERE FOR ACHS ARTICLE

  • Our COVID-19 Response

    Address from Hi-Spa President Cecilia Hercik:

    On behalf of the Hawaii Spa Association, as President I’d like to kindly address concerns related to COVID-19, aka the coronavirus outbreak.

    Within our interconnected network of facilities, companies, management and members across the Hawaiian Islands, we strive to be in contact with each other to control any further spread of the virus, along with making sure to stay connected and informed within our industry. I’d like to bring up that first and foremost, sanitation has always been a number one daily priority for those within the spa industry, not something that is only taken seriously during times of apprehension and distress. The Wellness Industry has always had strict sanitation standards, not just for the guests we provide for but for our employees as well, and each employee that treats with guests is a highly trained professional with the utmost regard for cleanliness and health.

    At Hi-Spa we’re all making sure to do our part to provide the most we can to our members and to everyone affected. If you read further you’ll find incredible sanitation protocols, tips and useful websites from our Information Specialist Shawn Hallum, comforting words of wisdom from Treasurer Darryll Leiman, and helpful connections provided by Vice President Jennifer Holzworth.

    It’s important that we take the time to educate ourselves as much as possible without being swept into the mass unease stirred by other forms of media exposure.

    In these times of distress, remember that your health is ultimately within your control, and stress and anxiety also play an enormous part on the state of your immune system. So from your local team of wellness professionals, remember to breathe, relax, and find calm in the moments you can while taking those extra steps to maintain your health and wellbeing.

    Mahalo, Cecilia Hercik & Hi-Spa Board

    Address from Hi-Spa Vice President Jennifer Holzworth:

    Aloha Members & Team,

    I am proud to say that we of the Hi-Spa Board not only prioritize the health and protection within our own facilities, but we also feel strongly that we need to be setting an example for all spas and wellness centers out there. In addition to this letter the Board has created to address the concerns of COVID-19 to our members, we have also included helpful resources and best practices to observe and use in your own facilities or homes.

    The changes we can be making don’t have to be earth shattering, they can be small directional shifts that help everybody take small steps in the right direction towards maintaining our health; for example we have been working to adjust the verbiage of our local cancellation policy to state something along the lines of: “Please be prepared that if you are experiencing any flu like symptoms, your services may need to be rescheduled for a later time.” Simple words like this added to the health waiver at sign in can make all the difference in the world.

    While stress is high and the days are rough, we will continue to work hard to be as genuine and kind as possible during these troubling times. Rosa Say, one of our strongest resources, gives us some valuable words of advice to those of us who are in a place of management on truly Managing with Aloha during this state of unrest.

    Mahalo for your support, and we hope this letter provides insight and perspective to all who need it.

    Jennifer Holzworth & Hi-Spa Board

    Address from Hi-Spa Treasurer Darryll Leiman:

    Aloha Hi-Spa members:

    We are certainly living in unprecedented times…. Who would ever think that cruise ships around the world could be quarantined at sea, the sudden drop in air travel, hotel occupancies down internationally, double-digit drops in the stock market and whole countries in a precautionary lockdown all because of a tiny virus causing so much angst worldwide.

    It is especially now that we in the spa industry need to be a beacon of calm and grounded-ness, an island of tranquility in this sea of uncertainty that surrounds us. As we watch and monitor the situation, we need to keep focused on our mission, revisit our protocols and procedures, and continue doing what we always do. Safety, health and wellbeing is the goal we strive for every day. We always sanitize, wash our hands, keep our areas immaculately clean, and offer the simple oshibori or cleansing treatment. That is what we are trained to do, and that is what we always do. We need to set the example, keep focused and remain the professionals we are all trained to be, taking care of the wellbeing of our guests and team members.

    As Rudyard Kipling might have said….If you can keep your head when all others around you are losing theirs…..you are a “spa” leader, my colleagues.

    Please note too, our scheduled “Practice What You Preach” event for Spa Directors has been put on hold until such time as we feel it is safe and appropriate to hold such an event. We will reinstate as soon as possible.

    Thank you, Darryll Leiman & Hi-Spa Board

    Address from Hi-Spa Information Specialist Shawn Hallum:

    Please review the updated in-house protocols to be used within your facilities to help protect against the COVID-19 outbreak.

    Hi-Spa COVID-19 Protocols

    Employee:

    • Any employee experiencing the symptoms of COVID-19 (including fever, sore throat, persistent cough) should not come to work. Employees are reminded to follow the protocols for calling out sick.
    • Employees should avoid contact with sick people, maintaining a six-foot distance whenever possible.
    • Cover your coughs and sneezes with tissue.
    • All employees to wash hands with soap and hot water for 20 seconds (or use a hand sanitizer that is at least 60% alcohol) after any interaction with a guest or employee. Therapists must include washing forearms (to elbow).
    • All employees should minimize touching their eyes, nose and mouth.
    • Therapists refrain from handshake during welcome/departure with guest. Utilize a welcome gesture or bow instead.
    • Therapists must verbalize to guests that they have washed their hands prior to the commencement of service and that the treatment room has been sanitized in accordance with industry standards and CDC
    • recommendations.
    • All employees must wear disposable gloves when handling towels, linens and other items that go in the laundry. Dispose of gloves after each use. If using reusable gloves, those gloves should be dedicated for cleaning and disinfection of surfaces for COVID-19 and should not be used for other purposes. Clean hands immediately after gloves are removed. If possible, do not shake dirty laundry (this will minimize the possibility of dispersing virus through the air).

    Guest:

    • Offer every guest the opportunity to wash their hands prior to the commencement of treatment
    • Confidently respond to any questions or concerns you receive from guests about the actions we’re taking to keep everyone healthy, including our protocols for sanitization.
    • Guests who have health conditions for which spa services are contraindicated will be rescheduled when they have fully recovered. This includes guests who disclose that they are feeling ill or if a potentially contagious illness is apparent to employees. Obvious symptoms include coughs, fever, and shortness of breath.

    Facility

    • Massage therapists and estheticians should continue to follow our standards for sanitization, which include disinfection of tables and equipment after each use.
    • Fitness Centers should schedule a full time person to non-stop sanitize all the equipment, yoga mats, foam rollers, blocks, weight bars, dumbbells, kettlebells, sandballs, etc.
    • Beauty Salon should allocate extra time between services to sanitize the entire station ( instruments, scissors, combs, flat irons, brushes, chair, capes, counters, etc).

    COVID-19 Facility/Equipment Sanitation Procedures

    • All surfaces susceptible to human contact must be cleaned after each guest use or every three hours, whichever comes first. These surfaces include, but are not limited to:
    • All door handles to all interior and exterior doors o Lounge chairs
    • Water dispensers
    • Sinks and countertops
    • Locker doors
    • Shower controls
    • Sink controls
    • Pens
    • iPad surface
    • Telephone ear piece, mouth piece and buttons on Computer keyboard(s)
    • Receptionist countertops
    • Workstations
    • Employee Microwave and Refrigerator handles
    • If surfaces are dirty, they should be cleaned using a detergent or soap and water prior to disinfection.
    • Household cleaners and EPA-registered disinfectants should be used, following all label precautions.
    • For disinfection, diluted household bleach solutions, alcohol solutions with at least 70% alcohol, and most common EPA-registered household disinfectants should be effective.
    • Diluted household bleach solutions can be used if appropriate for the surface. Follow manufacturer’s instructions for application and proper ventilation. Check to ensure the product is not past its expiration date.
    • Never mix household bleach with ammonia or any other cleanser.
    • Unexpired household bleach will be effective against coronaviruses when properly diluted as follows:
    • 5 tablespoons (1/3rd cup) bleach per gallon of water or
    • 4 teaspoons bleach per quart of water
    • Products with EPA-approved emerging viral pathogens claims are expected to be effective against COVID-19 based on data for harder to kill viruses. Make sure to wear disposable gloves when cleaning.
    • Launder items as appropriate in accordance with our laundry vendor’s protocols. Note that dirty linens from an ill person can be washed with other people’s items, so there is no increased risk of transmission when the laundry is washed properly.
    • Clean and disinfect clothes hampers according to guidance above for surfaces. If possible, line the hampers with a bag that is either disposable or can be laundered.

    Information

    In addition, we encourage you to proactively educate yourself on any new developments. We also found the following links that you may find informative and helpful:

    Mahalo and safe and healthy regards,

    Shawn Hallum & Hi-Spa Board